Himalayan salt, coarse

Himalayan salt, often distinguished by its pink colour, is valued for its benefits and its mineral content. Minerals are essential for maintaining a healthy electrolyte balance in the body, promoting hydration, improving nutrient absorption and helping to detoxify the body by balancing systemic pH.
In addition, it is thought that heated Himalayan salt may create negative ions that can purify the air, thereby improving mental clarity and reducing stress levels. It is also used in salt lamps and spa treatments for skin health thanks to its mineral content.
Although Himalayan salt can be a healthier alternative to processed table salt due to its natural origin and minimal processing, it is important to use it in moderation as part of a balanced diet.

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