Organic golden linseed flour

Organic golden linseed flour
Golden flaxseeds are highly valued for their health-promoting properties, in particular their rich content of omega-3 fatty acids, fibre and lignans. These components contribute to improved heart health, digestive regulation and a reduction in potential cancer risk.
Golden flax seeds also offer a wealth of antioxidants, vitamins and minerals.
In terms of their use, they are extremely versatile: flaxseed meal can be added to smoothies, yoghurt, oatmeal and baked goods, and breakfast cereals to increase their nutritional value. Their mild, nutty flavour enriches a variety of dishes. It is important to take them with enough water to facilitate digestion and nutrient absorption.
Suitable as a thickener for sauces and drinks.
It is recommended to add 10-20% flaxseed flour to the pastry dough.
As this flour is highly water-absorbent, recipes need to increase the liquid content accordingly.

NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues. We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.