Organic shatavari powder

Organic shatavari powder
Shatavari, derived from the root of Asparagus racemosus, has been used in Ayurveda for centuries and is widely recognised for its adaptogenic properties, helping the body cope with physical and emotional stress.
In Ayurveda, shatavari is considered an effective aphrodisiac and can help maintain reproductive health. It is also thought to promote digestive health and maintain overall vitality. In Ayurveda, Shatavari is considered to be one of the best anti-ageing plants.
Shatavari can be a great choice for sports people, helping to quickly reduce fatigue and improve muscle mass.

Attention
Although Shatavari is considered safe for most people, it can cause side effects for some, including allergic reactions such as skin rashes or itching, especially for those who are sensitive to asparagus. Gastrointestinal disturbances such as gas or stomach discomfort may also occur. Be careful if you are pregnant or taking medication. Consult your doctor before use.

Consumption
Dosage 3 – 6 grams per day. Start with a lower dose.
The powder is usually taken once or twice a day, 30 minutes before meals.
Mix the powder with warm water, milk, a smoothie or honey.
Take shatavari daily, preferably at the same time every day. Use for 1 – 2 months.
Regularity is the key to achieving optimal effects. Shatavari is a gentle herb that works best when taken consistently over a long period of time.

NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues. We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.