{"id":33027,"date":"2021-07-21T11:23:38","date_gmt":"2021-07-21T08:23:38","guid":{"rendered":"https:\/\/www.biopapa.lt\/produktas\/organic-shelled-almonds\/"},"modified":"2026-01-28T16:43:30","modified_gmt":"2026-01-28T14:43:30","slug":"organic-unshelled-almonds","status":"publish","type":"product","link":"https:\/\/www.biopapa.de\/en\/producte\/organic-unshelled-almonds\/","title":{"rendered":"Organic shelled almonds"},"content":{"rendered":"

The almond (Prunus dulcis)<\/strong>, mostly grown in the Mediterranean region, in the USA, Australia and China, but originating from the Middle East region (Iran, Saudi Arabia, etc.), where it still grows naturally. Almonds are known as the kings of nuts because they are considered to be the most beneficial nuts for the human body, due to their high content of essential nutrients. Almonds can be eaten fresh or used in cooking, and are great in baked goods and salads. It’s not only healthy, it’s also delicious.
\nAlmonds are rich in vitamins, minerals, dietary fibre and plant-based protein. Eating 30 grams of almonds gives us 1\/8 of the protein we need. There is more than one reason why you should start eating almonds every day.
\nAlmonds are also used to make certain products that are also potentially beneficial to our health and beauty: almond cream, almond oil, almond milk, almond nutritional cream.<\/p>\n

Consumption
\nHow much nuts you can eat depends on your digestive capacity. Your appetite and digestive capacity are more important than the recommended amount. Ta\u010diau, kadangi rie\u0161utai turi daug kalorij\u0173, yra rieb\u016bs ir sunkiai vir\u0161kinami, tur\u0117tum\u0117t \u012f tai atsi\u017evelgti.
\nIt is generally not recommended to eat more than a handful of nuts a day. It should also be noted that nuts should be consumed like any other food, with a break after a certain amount has been eaten.
\nNuts are not only delicious but also a healthy snack. They can be ground into flour, nut milk and nut butter. There are various ways to cook with nuts, in main dishes, snacks, desserts and even drinks.<\/p>\n

Sources:
\nwww.tcmworld.org
\nwww.ayurvedajournal.world
\nwww.ncbi.nlm.nih.gov<\/p>\n

NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues. We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

The almond (Prunus dulcis), mostly grown in the Mediterranean region, in the USA, Australia and China, but originating from the<\/p>\n","protected":false},"featured_media":28569,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[2002,1854],"product_tag":[2030,2056,2092,2088],"class_list":{"0":"post-33027","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-nuts","7":"product_cat-organic-nuts-and-seeds","8":"product_tag-a-source-of-protein","9":"product_tag-keto-diet","10":"product_tag-raw-diet","11":"product_tag-vegan","12":"pa_svoris-1-kg-en","13":"pa_svoris-100-g-en-2","14":"pa_svoris-20-kg-en-2","15":"pa_svoris-200-g-en","16":"pa_svoris-300-g-en","17":"pa_svoris-400-g-en","18":"pa_svoris-500-g-en-2","20":"first","21":"instock","22":"shipping-taxable","23":"purchasable","24":"product-type-variable"},"acf":[],"yoast_head":"\nOrganic shelled almonds - Biopapa<\/title>\n<meta name=\"description\" content=\"Almonds are considered one of the best superfoods for the brain because they are low in saturated fat, high in omega-6, vitamin E, calcium, zinc and protein. 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