{"id":13775,"date":"2021-07-27T18:22:19","date_gmt":"2021-07-27T15:22:19","guid":{"rendered":"https:\/\/www.biopapa.lt\/?post_type=product&#038;p=13775"},"modified":"2026-04-20T11:33:36","modified_gmt":"2026-04-20T08:33:36","slug":"ekologiski-graikiniai-riesutai","status":"publish","type":"product","link":"https:\/\/www.biopapa.de\/lt\/producte\/ekologiski-graikiniai-riesutai\/","title":{"rendered":"Ekologi\u0161ki graikiniai rie\u0161utai"},"content":{"rendered":"<p><strong>Ekologi\u0161ki graikiniai rie\u0161utai<\/strong><br \/>\nTikriausiai n\u0117ra rie\u0161ut\u0173 poros, kuri b\u016bt\u0173 lengviau supainiojama nei pekano rie\u0161utai ir graikiniai rie\u0161utai.<br \/>\nPirma, jie priklauso skirtingoms gentims ir turi skirtingus skonio profilius; pekano rie\u0161utai yra saldesni ir sviestiniai, o graikiniai rie\u0161utai yra tvirtesnio, \u017eemi\u0161ko skonio. Kalbant apie i\u0161vaizd\u0105, pekano rie\u0161utai paprastai yra ovalesni ir rausvai rudi, o graikiniai rie\u0161utai yra apvalesni ir \u0161viesesnio, sm\u0117lio spalvos luk\u0161tu. Be to, \u0161i\u0173 dviej\u0173 rie\u0161ut\u0173 panaudojimas kulinarijoje skiriasi, pekano rie\u0161utai da\u017enai naudojami sald\u017eiuose patiekaluose, tokiuose kaip pyragai, o graikiniai rie\u0161utai da\u017eniausiai naudojami pikanti\u0161kuose patiekaluose, pavyzd\u017eiui, salotose ir pesto.<br \/>\nGaliausiai skiriasi j\u0173 mitybos profiliai, nes pekano rie\u0161utuose paprastai yra daugiau riebal\u0173 ir kalorij\u0173, o graikiniuose rie\u0161utuose yra daugiau omega-3 riebal\u0173 r\u016bg\u0161\u010di\u0173.<br \/>\nGraikiniai rie\u0161utai yra sald\u016bs ir turi \u0161ildan\u010dias savybes. \u0160ie rie\u0161utai nuo senov\u0117s \u017einomi kaip maistas smegenims.<\/p>\n<p><em>PASTABA. \u010cia pateikta informacija negali b\u016bti interpretuojama kaip gydymo ar kitokio pob\u016bd\u017eio sveikatos klausim\u0173 sprendimo rekomendacija. Raginame sprendimus, susijusius su asmenine sveikata, priimti asmeni\u0161kai, \u012fvertinus \u012fvairius informacijos \u0161altinius.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ekologi\u0161ki graikiniai rie\u0161utai Tikriausiai n\u0117ra rie\u0161ut\u0173 poros, kuri b\u016bt\u0173 lengviau supainiojama nei pekano rie\u0161utai ir graikiniai rie\u0161utai. Pirma, jie priklauso<\/p>\n","protected":false},"featured_media":15029,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1904,730],"product_tag":[1380,1378,1382],"class_list":{"0":"post-13775","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-riesutai","7":"product_cat-ekologiski-riesutai-seklos","8":"product_tag-keto-mityba","9":"product_tag-veganams","10":"product_tag-zaliavalgiams","11":"pa_svoris-1-kg","12":"pa_svoris-10-kg","13":"pa_svoris-100-g","14":"pa_svoris-200-g","15":"pa_svoris-300-g","16":"pa_svoris-400-g","17":"pa_svoris-500-g","19":"first","20":"instock","21":"shipping-taxable","22":"purchasable","23":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ekologi\u0161ki graikiniai rie\u0161utai - Biopapa<\/title>\n<meta name=\"description\" content=\"Graikiniai rie\u0161utai yra sald\u016bs ir turi \u0161ildan\u010dias savybes. \u0160ie rie\u0161utai nuo senov\u0117s \u017einomi kaip maistas smegenims.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biopapa.de\/lt\/producte\/ekologiski-graikiniai-riesutai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ekologi\u0161ki graikiniai rie\u0161utai - 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