{"id":13992,"date":"2021-07-28T18:53:35","date_gmt":"2021-07-28T15:53:35","guid":{"rendered":"https:\/\/www.biopapa.lt\/?post_type=product&p=13992"},"modified":"2026-02-17T14:10:06","modified_gmt":"2026-02-17T12:10:06","slug":"ekologiskas-maltas-ceilono-cinamonas","status":"publish","type":"product","link":"https:\/\/www.biopapa.de\/lt\/producte\/ekologiskas-maltas-ceilono-cinamonas\/","title":{"rendered":"Ekologi\u0161kas maltas Ceilono cinamonas"},"content":{"rendered":"

Cinamonas<\/em><\/strong> nuo senov\u0117s vertinamas ne tik kulinarijos tradicijose bet ir nat\u016bralios medicinos praktikose visame pasaulyje. Yra dvi pagrindin\u0117s cinamono r\u016b\u0161ys, kuri\u0173 kiekviena turi savo unikali\u0173 savybi\u0173 ir galim\u0105 poveik\u012f sveikatai: Ceilono cinamonas<\/em> (Cinnamomum verum<\/em>) ir Cassia cinamonas (Cinnamomum cassia)<\/em>.
\nA\u017evelgsime abiej\u0173 veisli\u0173 prana\u0161ums ir \u0161alutinius poveikius, bei pla\u010diau aptarsime Ceilono cinamono privalumus, bei jo naud\u0105 sveikatai.<\/p>\n

Ceilono cinamonas<\/em><\/strong>
\nCeilono cinamonas, taip pat \u017einomas kaip \u201etikrasis cinamonas\u201c, kil\u0119s i\u0161 \u0160ri Lankos ir kai kuri\u0173 Indijos dali\u0173. Jis \u017einomas d\u0117l savo subtilaus, \u0161velniai saldaus skonio ir aromato.
\nCeilono cinamone yra ma\u017eesnis kumarino (kvapioji med\u017eiaga, kuri kaupiasi cinamono prieskoniuose) kiekis, kuris vartojant didesniais kiekiais gali tur\u0117ti toksi\u0161k\u0105 poveik\u012f kepenims. D\u0117l to ceilono cinamonas turi pirmenyb\u0119, negu cassia cinamonas, kuriame kumarino kiekis didesnis.
\nAjurvedoje ir Tradicin\u0117je kinie\u010di\u0173 medicinoje (TCM) Ceilono cinamonas yra labai vertinamas d\u0117l savo gydom\u0173j\u0173 savybi\u0173. Manoma, kad jis palaiko vir\u0161kinimo sistem\u0105, skatina kv\u0117pavimo sistemos sveikat\u0105 ir padeda subalansuoti cukraus kiek\u012f kraujyje.<\/p>\n

Cassia cinamonas<\/em>
\nCassia cinamonas, da\u017eniausiai parduodamas prekybos centruose, kil\u0119s i\u0161 Kinijos, Indonezijos ir kit\u0173 Pietry\u010di\u0173 Azijos \u0161ali\u0173. Jis turi stipresn\u012f, a\u0161tresn\u012f skon\u012f ir kvap\u0105, palyginti su Ceilono cinamonu.
\nCassia cinamone yra didesnis kumarino kiekis, kuris gali sukelti sveikatos problem\u0173, jei vartojamas didel\u0117mis doz\u0117mis ilg\u0105 laik\u0105. Asmenys, sergantys kepen\u0173 ligomis arba vartojantys krauj\u0105 skystinan\u010dius vaistus, tur\u0117t\u0173 j\u012f vartoti atsargiai.
\nTCM Cassia cinamonas da\u017enai naudojamas kraujotakai palaikyti, \u0161irdies sveikatai ir vir\u0161kinimui gerinti. Ta\u010diau d\u0117l didesnio kumarino kiekio TCM specialistai rekomenduoja j\u012f naudoti saikingai.<\/p>\n

Pagrindiniai skirtumai<\/em>
\nPagrindinis skirtumas tarp Ceilono ir Cassia cinamono yra kumarino kiekis. Ceilono cinamone kumarino kiekis yra \u017eymiai ma\u017eesnis, tod\u0117l jis yra tinkamiausias pasirinkimas tiems, kurie turi specifini\u0173 sveikatos problem\u0173 arba nori vartoti cinamon\u0105 da\u017eniau.
\nCeilono cinamonas pasi\u017eymi \u0161velnesniu ir rafinuotu skoniu, o Cassia cinamono skonis yra dr\u0105sesnis ir a\u0161tresnis, o tai gali tur\u0117ti \u012ftakos kulinarijos pasirinkimui.<\/p>\n

D\u0117mesio.<\/em> Alergin\u0117s reakcijos: nors ir retai, kai kurie asmenys gali patirti alergini\u0173 reakcij\u0173 \u012f cinamon\u0105, nepriklausomai nuo cinamono veisl\u0117s. N\u0117\u0161ios ir \u017eindan\u010dios moterys, ar asmenys vartojantys vaistus, prie\u0161 \u017eymiai padidindami cinamono suvartojim\u0105, pasitarkite su sveikatos prie\u017ei\u016bros specialistu.<\/p>\n

Ceilono cinamono naudojimas<\/em><\/strong>
\nKepiniai<\/em>: Ceilono cinamonas yra puikus priedas prie kepini\u0173. Naudokite j\u012f pyragams, sausainiams, bandel\u0117ms ir duonai, cinamonas suteiks subtil\u0173 ir aromating\u0105 skon\u012f.
\nDribsniai<\/em>: pabarstykite \u017eiupsneliu Ceilono cinamono ant rytin\u0117s avi\u017ein\u0117s ko\u0161\u0117s ar dribsni\u0173, kad j\u016bs\u0173 diena b\u016bt\u0173 jauki ir skani.
\nGlotnu\u010diai:<\/em> sumai\u0161ykite Ceilono cinamon\u0105 \u012f savo m\u0117gstamus kokteili\u0173 receptus, kad prid\u0117tum\u0117te \u0161ilt\u0105 ir kvie\u010diant\u012f skon\u012f.
\nKar\u0161ti g\u0117rimai:<\/em> \u012fmai\u0161ykite \u017eiupsnel\u012f Ceilono cinamono \u012f kar\u0161tus g\u0117rimus, tokius kaip kava, arbata, kar\u0161tas \u0161okoladas ar Chai masala.
\nJogurtas:<\/em> Ceilono cinamon\u0105 \u012fmai\u0161ykite \u012f paprast\u0105 jogurt\u0105 kartu su \u0161iek tiek medaus ar klev\u0173 sirupo.
\nTro\u0161kiniai:<\/em> Ceilono cinamonas suteikia pikanti\u0161kiems patiekalams, tokiems kaip karis, tro\u0161kiniai ir pada\u017eai, subtilaus skonio.
\nRy\u017ei\u0173 patiekalai:<\/em> Pabarstykite Ceilono cinamonu ant ry\u017ei\u0173 patiekal\u0173, toki\u0173 kaip biryanis ar plovas, kad pagerintum\u0117te j\u0173 skon\u012f.
\nVaisi\u0173 salotos:<\/em> Sumai\u0161ykite Ceilono cinamon\u0105 su \u0161vie\u017eiais vaisiais, tokiais kaip obuoliai, kriau\u0161\u0117s ar mangai, kad sukurtum\u0117te gaivias ir aromatingas vaisi\u0173 salotas.
\nDesertai:<\/em> Ceilono cinamon\u0105 naudokite \u012fvairiuose desertuose, \u012fskaitant ledus, pudingus ir vaisi\u0173 tra\u0161ku\u010dius.<\/p>\n

M\u0117gaukit\u0117s \u0161iuo nepaprastu kvapu ir nepakartojamu skoniu, kur\u012f Ceilono cinamonas suteiks j\u016bs\u0173 patiekalams!<\/p>\n

Apibendrinant galima pasakyti, kad Ceilono cinamonas yra puikus prieskonis, kuris ne tik suteikia patiekalams skonio, bet ir gali b\u016bti naudingas sveikatai. Ceilono cinamono \u012ftraukimas \u012f savo kulinarinius k\u016brinius gali b\u016bti puikus b\u016bdas ne tik m\u0117gautis unikaliu jo skoniu ir kvapu, bei palaikyti ger\u0105 savijaut\u0105. M\u0117gaukit\u0117s \u0161ilta ir aromatinga nuotaika, kuri\u0105 Ceilono cinamonas atne\u0161 \u012f j\u016bs\u0173 virtuv\u0119.<\/p>\n

Cinamonin\u0117s arbatos receptas – www.alphafoodie.com
\n<\/em>Ingridientai
\n2 vidutin\u0117s cinamono lazdel\u0117s<\/a> arba 3 arbatiniai \u0161auk\u0161teliai cinamono milteli\u0173; jei \u012fmanoma, naudokite Ceilono cinamon\u0105,
\n6 puodeliai vandens
\n1\/2-1 valgomasis \u0161auk\u0161tas juodosios arbatos lapeli\u0173<\/a> apie 5 g
\n1 arbatinis \u0161auk\u0161telis klev\u0173 syrupo<\/a> arba j\u016bs\u0173 pasirinkto saldiklio pagal skon\u012f (neb\u016btina).<\/p>\n

\u012e puod\u0105 ar arbatinuk\u0105 supilkite vanden\u012f ir sud\u0117kite cinamono lazdeles arba cinamono miltelius, u\u017evirkite ant vidutin\u0117s ugnies. Kai u\u017evirs, suma\u017einkite ugn\u012f iki silpnos ugnies ir pakaitinkite 10 minu\u010di\u0173.
\nNukelkite puod\u0105 nuo ugnies ir suberkite juodosios arbatos lapelius (v\u0117liau gal\u0117site perko\u0161ti). Leiskite arbatai pritraukti 1\u20132 minutes, atsi\u017evelgiant \u012f tai, kokio stiprumo skonio norite. Jei paliksite cinamono lazdeles arbatinuke, skonis taps stipresnis ir stipresnis. Jei jums atrodo, kad jis per intensyvus, galite j\u0105 atskiesti nedideliu kiekiu kar\u0161to vandens.<\/p>\n

Cinamonin\u0117 \u0161alta arbata<\/em>
\nKol jau paruo\u0161ta arbata dar \u0161ilta, \u012fpilkite saldiklio pagal pasirinkim\u0105 ir skon\u012f. \u012ed\u0117kite \u012f \u0161aldytuv\u0105, kad atv\u0117st\u0173. Galima atv\u0117sint\u0105 cinamono arbat\u0105 patiekti su \u0161vie\u017eiai i\u0161spaustomis citrinos sultimis.
\nSkanaus!<\/p>\n

\u0160altiniai:
\nhttps:\/\/www.webmd.com
\nhttps:\/\/www.healthline.com<\/p>\n

PASTABA. \u010cia pateikta informacija negali b\u016bti interpretuojama kaip gydymo ar kitokio pob\u016bd\u017eio sveikatos klausim\u0173 sprendimo rekomendacija. Raginame sprendimus, susijusius su asmenine sveikata, priimti asmeni\u0161kai, \u012fvertinus \u012fvairius informacijos \u0161altinius.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Cinamonas nuo senov\u0117s vertinamas ne tik kulinarijos tradicijose bet ir nat\u016bralios medicinos praktikose visame pasaulyje. Yra dvi pagrindin\u0117s cinamono r\u016b\u0161ys,<\/p>\n","protected":false},"featured_media":14532,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1315],"product_tag":[2336,1378],"class_list":{"0":"post-13992","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ekologiski-prieskoniai","7":"product_tag-ekologiska","8":"product_tag-veganams","9":"pa_svoris-1-kg","10":"pa_svoris-100-g","11":"pa_svoris-20-kg","12":"pa_svoris-200-g","13":"pa_svoris-25-g","14":"pa_svoris-300-g","15":"pa_svoris-400-g","16":"pa_svoris-50-g","17":"pa_svoris-500-g","19":"first","20":"instock","21":"shipping-taxable","22":"purchasable","23":"product-type-variable"},"acf":[],"yoast_head":"\nEkologi\u0161kas maltas Ceilono cinamonas - Biopapa<\/title>\n<meta name=\"description\" content=\"Ceilono cinamonas, taip pat \u017einomas kaip \u201etikrasis cinamonas\u201c, kil\u0119s i\u0161 \u0160ri Lankos ir kai kuri\u0173 Indijos dali\u0173. Jis \u017einomas d\u0117l savo subtilaus, \u0161velniai saldaus skonio ir aromato. Ajurvedoje ir Tradicin\u0117je kinie\u010di\u0173 medicinoje (TCM) Ceilono cinamonas yra labai vertinamas d\u0117l savo gydom\u0173j\u0173 savybi\u0173.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biopapa.de\/lt\/producte\/ekologiskas-maltas-ceilono-cinamonas\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ekologi\u0161kas maltas Ceilono cinamonas - Biopapa\" \/>\n<meta property=\"og:description\" content=\"Ceilono cinamonas, taip pat \u017einomas kaip \u201etikrasis cinamonas\u201c, kil\u0119s i\u0161 \u0160ri Lankos ir kai kuri\u0173 Indijos dali\u0173. Jis \u017einomas d\u0117l savo subtilaus, \u0161velniai saldaus skonio ir aromato. 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Ajurvedoje ir Tradicin\u0117je kinie\u010di\u0173 medicinoje (TCM) Ceilono cinamonas yra labai vertinamas d\u0117l savo gydom\u0173j\u0173 savybi\u0173.","og_url":"https:\/\/www.biopapa.de\/lt\/producte\/ekologiskas-maltas-ceilono-cinamonas\/","og_site_name":"Biopapa","article_publisher":"https:\/\/www.facebook.com\/biopapa.lt","article_modified_time":"2026-02-17T12:10:06+00:00","og_image":[{"width":800,"height":640,"url":"https:\/\/www.biopapa.de\/wp-content\/uploads\/2021\/08\/779A1293.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minut\u0117"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.biopapa.de\/lt\/producte\/ekologiskas-maltas-ceilono-cinamonas\/","url":"https:\/\/www.biopapa.de\/lt\/producte\/ekologiskas-maltas-ceilono-cinamonas\/","name":"Ekologi\u0161kas maltas Ceilono cinamonas - Biopapa","isPartOf":{"@id":"https:\/\/www.biopapa.de\/lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.biopapa.de\/lt\/producte\/ekologiskas-maltas-ceilono-cinamonas\/#primaryimage"},"image":{"@id":"https:\/\/www.biopapa.de\/lt\/producte\/ekologiskas-maltas-ceilono-cinamonas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.biopapa.de\/wp-content\/uploads\/2021\/08\/779A1293.jpg","datePublished":"2021-07-28T15:53:35+00:00","dateModified":"2026-02-17T12:10:06+00:00","description":"Ceilono cinamonas, taip pat \u017einomas kaip \u201etikrasis cinamonas\u201c, kil\u0119s i\u0161 \u0160ri Lankos ir kai kuri\u0173 Indijos dali\u0173. Jis \u017einomas d\u0117l savo subtilaus, \u0161velniai saldaus skonio ir aromato. 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