{"id":14293,"date":"2021-08-03T19:57:06","date_gmt":"2021-08-03T16:57:06","guid":{"rendered":"https:\/\/www.biopapa.lt\/?post_type=product&p=14293"},"modified":"2026-03-24T12:05:54","modified_gmt":"2026-03-24T10:05:54","slug":"ekologiski-zirniai","status":"publish","type":"product","link":"https:\/\/www.biopapa.de\/lt\/producte\/ekologiski-zirniai\/","title":{"rendered":"Ekologi\u0161ki \u017eirniai"},"content":{"rendered":"

Ekologi\u0161ki \u017eirniai<\/strong>\u00a0\u2013 tai viena seniausi\u0173 \u017emonijos auginam\u0173 ank\u0161tini\u0173 kult\u016br\u0173, \u017einoma jau nuo akmens am\u017eiaus laik\u0173. Archeologiniai radiniai rodo, kad \u017eirniai buvo auginami Senov\u0117s Egipte, Graikijoje ir Romoje, kur jie buvo svarbi kasdien\u0117s mitybos dalis. Lietuvoje \u017eirniai taip pat turi gilias tradicijas \u2013 jie nuo seno auginti kaimuose ir naudoti tiek kasdieniams patiekalams, tiek \u0161ventiniam stalui.
\n\u017dirniai vertinami d\u0117l didelio baltym\u0173, skaidul\u0173, vitamin\u0173 bei mineral\u0173 kiekio, tod\u0117l yra puikus pasirinkimas subalansuotai mitybai. Jie suteikia ilgalaik\u012f sotumo jausm\u0105.
\nEkologi\u0161ki \u017eirniai pla\u010diai naudojami sriuboms, tro\u0161kiniams, ko\u0161\u0117ms, salotoms bei augaliniams patiekalams gaminti. I\u0161 j\u0173 taip pat gaminami miltai, u\u017etep\u0117l\u0117s ar net augaliniai baltym\u0173 produktai. D\u0117l savo maistingumo ir universalaus panaudojimo ekologi\u0161ki \u017eirniai i\u0161lieka vertinga ir \u0161iuolaikin\u0117je virtuv\u0117je da\u017enai pasirenkama \u017eem\u0117s \u016bkio kult\u016bra.<\/p>\n

Paruo\u0161imo b\u016bdas: prie\u0161 verdant mirkyti \u0161altame vandenyje 4 – 6 valandas. Virti santykiu: 1 dalis \u017eirni\u0173, 3 dalys vandens. Virti 35-50 min.<\/p>\n

PASTABA. Svetain\u0117je pateikiama informacija negali b\u016bti interpretuojama kaip gydymo ar kitokio pob\u016bd\u017eio sveikatos klausim\u0173 sprendimo rekomendacija. Raginame sprendimus, susijusius su asmenine sveikata, priimti asmeni\u0161kai, \u012fvertinus \u012fvairius informacijos \u0161altinius.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Ekologi\u0161ki \u017eirniai\u00a0\u2013 tai viena seniausi\u0173 \u017emonijos auginam\u0173 ank\u0161tini\u0173 kult\u016br\u0173, \u017einoma jau nuo akmens am\u017eiaus laik\u0173. Archeologiniai radiniai rodo, kad \u017eirniai<\/p>\n","protected":false},"featured_media":15041,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1933,1295],"product_tag":[1378],"class_list":{"0":"post-14293","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ankstiniai","7":"product_cat-ekologiskos-kruopos-ankstiniai","8":"product_tag-veganams","9":"pa_svoris-1-kg","10":"pa_svoris-100-g","11":"pa_svoris-200-g","12":"pa_svoris-25-kg","13":"pa_svoris-300-g","14":"pa_svoris-400-g","15":"pa_svoris-500-g","17":"first","18":"instock","19":"shipping-taxable","20":"purchasable","21":"product-type-variable"},"acf":[],"yoast_head":"\nEkologi\u0161ki \u017eirniai - Biopapa<\/title>\n<meta name=\"description\" content=\"D\u0117l didel\u0117s savo maistin\u0117s vert\u0117s ekologi\u0161ki \u017eirniai yra puikus produktas, kuris praturtins J\u016bs\u0173 kasdien\u0119 mityb\u0105.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biopapa.de\/lt\/producte\/ekologiski-zirniai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ekologi\u0161ki \u017eirniai - 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