{"id":15136,"date":"2021-09-17T21:55:01","date_gmt":"2021-09-17T18:55:01","guid":{"rendered":"https:\/\/www.biopapa.lt\/?post_type=product&#038;p=15136"},"modified":"2026-02-12T16:02:04","modified_gmt":"2026-02-12T14:02:04","slug":"ekologiskos-baltosios-pupeles","status":"publish","type":"product","link":"https:\/\/www.biopapa.de\/lt\/producte\/ekologiskos-baltosios-pupeles\/","title":{"rendered":"Ekologi\u0161kos baltosios pupel\u0117s"},"content":{"rendered":"<p><strong>Ekologi\u0161kos baltosios pupel\u0117s<\/strong><br \/>\nMa\u017eos baltosios pupel\u0117s, dar vadinamos ma\u017eosiomis cannellini, yra maistingos ank\u0161tin\u0117s dar\u017eov\u0117s, vertinamos d\u0117l \u0161velnaus skonio. Jos yra puikus augalin\u0117s kilm\u0117s baltym\u0173, skaidul\u0173 bei b\u016btin\u0173 maistini\u0173 med\u017eiag\u0173 \u0161altinis. D\u0117l didelio skaidul\u0173 kiekio \u0161ios pupel\u0117s gali palaikyti vir\u0161kinimo sistemos sveikat\u0105, o baltymai ypa\u010d naudingi vegetarams ir veganams. Be to, pupel\u0117s yra nat\u016braliai ma\u017eai riebios ir neturi cholesterolio.<br \/>\nMa\u017eosios baltosios pupel\u0117s yra universalios ir lengvai paruo\u0161iamos. Jos tinka tiek kar\u0161tiems, tiek \u0161altiems patiekalams \u2013 nuo so\u010di\u0173 sriub\u0173 ir tro\u0161kini\u0173 iki gaivi\u0173 salot\u0173 ar u\u017etep\u0117li\u0173.<br \/>\nPrie\u0161 verdant, d\u017eiovintas pupeles reik\u0117t\u0173 i\u0161mirkyti per nakt\u012f arba greitai pamirkyti u\u017evirinant ir paliekant pastov\u0117ti \u2013 tai sutrumpins virimo laik\u0105 ir pagerins vir\u0161kinamum\u0105.<br \/>\nI\u0161virusios pupel\u0117s gerai i\u0161laiko form\u0105, tod\u0117l puikiai tinka tokiems patiekalams kaip <em>minestrone<\/em> sriuba, balt\u0173j\u0173 pupeli\u0173 \u010dili ar Vidur\u017eemio j\u016bros salotos. D\u0117l \u0161velnaus skonio \u0161ios pupel\u0117s puikiai sugeria prieskoni\u0173 ir kit\u0173 ingredient\u0173 skon\u012f \u012fvairiuose patiekaluose.<\/p>\n<p>Paruo\u0161imo b\u016bdas:<br \/>\nPupeles i\u0161mirkykite vandenyje apie 8 val. (ar per nakt\u012f).<br \/>\nPo mirkymo nuplaukite ir u\u017epilkite \u0161variu vandeniu.<br \/>\nVirkite ant vidutin\u0117s ugnies apie 1\u20131,5 valandos, kol sumink\u0161t\u0117s. Verdant greitpuodyje laikas 20 &#8211; 30 min. Virimo laikas priklauso nuo kokio mink\u0161tumo pupeli\u0173 reikia, naudosite jas salotoms ar tro\u0161kiniui.<br \/>\nGalite pagardinti druska ir prieskoniais paskutin\u0117se virimo stadijose.<\/p>\n<p><em>PASTABA. \u010cia pateikta informacija negali b\u016bti interpretuojama kaip gydymo ar kitokio pob\u016bd\u017eio sveikatos klausim\u0173 sprendimo rekomendacija. Raginame sprendimus, susijusius su asmenine sveikata, priimti asmeni\u0161kai, \u012fvertinus \u012fvairius informacijos \u0161altinius.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ekologi\u0161kos baltosios pupel\u0117s Ma\u017eos baltosios pupel\u0117s, dar vadinamos ma\u017eosiomis cannellini, yra maistingos ank\u0161tin\u0117s dar\u017eov\u0117s, vertinamos d\u0117l \u0161velnaus skonio. Jos yra<\/p>\n","protected":false},"featured_media":15864,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1933,1295],"product_tag":[1433,1378],"class_list":{"0":"post-15136","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ankstiniai","7":"product_cat-ekologiskos-kruopos-ankstiniai","8":"product_tag-baltymu-saltinis","9":"product_tag-veganams","10":"pa_svoris-1-kg","11":"pa_svoris-100-g","12":"pa_svoris-200-g","13":"pa_svoris-25-kg","14":"pa_svoris-300-g","15":"pa_svoris-400-g","16":"pa_svoris-500-g","18":"first","19":"instock","20":"shipping-taxable","21":"purchasable","22":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ekologi\u0161kos baltosios pupel\u0117s - Biopapa<\/title>\n<meta name=\"description\" content=\"Baltosios pupel\u0117s yra universalios ir lengvai paruo\u0161iamos. 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