{"id":15157,"date":"2021-09-17T22:03:12","date_gmt":"2021-09-17T19:03:12","guid":{"rendered":"https:\/\/www.biopapa.lt\/?post_type=product&#038;p=15157"},"modified":"2026-04-01T09:41:48","modified_gmt":"2026-04-01T06:41:48","slug":"ekologiska-balksva-bolivine-balanda-kynva","status":"publish","type":"product","link":"https:\/\/www.biopapa.de\/lt\/producte\/ekologiska-balksva-bolivine-balanda-kynva\/","title":{"rendered":"Ekologi\u0161ka balk\u0161va Bolivin\u0117 balanda (kynva)"},"content":{"rendered":"<p>Ekologi\u0161ka balk\u0161va Bolivin\u0117 balanda (kynva)<br \/>\nBolivin\u0117 balanda (Chenopodium quinoa) yra atsparus augalas, kil\u0119s i\u0161 Piet\u0173 Amerikos And\u0173 kaln\u0173 auk\u0161tum\u0173 region\u0173, kaip Peru, Bolivijos ir Ekvadoro. Ink\u0173 vadinama \u201emotininiu gr\u016bdu\u201c, kynva buvo auginama daugiau nei 5000 met\u0173. \u0160iandien ji visame pasaulyje vertinamas kaip \u201esupermaistas\u201c.<\/p>\n<p>Tradicinis Bolivin\u0117s balanda naudojimas<br \/>\nBolivin\u0117 balanda buvo gyvybi\u0161kai svarbus maisto \u0161altinis, apr\u016bpinantis b\u016btinomis maistin\u0117mis med\u017eiagomis ir energija gyvenantiems kalnuose. D\u0117l gausaus baltym\u0173 kiekio ir pritaikomumo ji da\u017enai buvo laikoma prana\u0161esn\u0117 u\u017e kitus gr\u016bdus.<br \/>\nBolivin\u0117 balanda tur\u0117jo dvasin\u0119 reik\u0161m\u0119 ir vietini\u0173 grupi\u0173 buvo naudojama \u012fvairiose religin\u0117se ceremonijose.<br \/>\nBolivin\u0117 balanda kartais buvo naudojama tradicin\u0117je medicinoje gydant negalavimus, tokius kaip skrand\u017eio sutrikimas ir odos ligos.<br \/>\nPaskutiniu metu Bolivin\u0117 balanda i\u0161populiar\u0117jo visame pasaulyje.<br \/>\nAlternatyva be glitimo \u2013 nat\u016braliai n\u0117ra glitimo, tod\u0117l tai yra saugus pasirinkimas asmenims,\u00a0 jautriems glitimui.<br \/>\nVir\u0161kinamumas \u2013 manoma, kad kynva yra lengviau vir\u0161kinama, tod\u0117l tai puikus pasirinkimas tiems, kuri\u0173 vir\u0161kinimo sistema yra jautri.<\/p>\n<p>D\u0117mesio<br \/>\nBolivin\u0117s balandos s\u0117klose nat\u016braliai yra kartaus skonio saponin\u0173, kuriuos prie\u0161 gaminant galima pa\u0161alinti nuplaunant.<\/p>\n<p>\u0160altiniai<br \/>\nwww.healthline.com<br \/>\nwww.medicalnewstoday.com<\/p>\n<p><strong>Bolivin\u0117s balandos receptai<\/strong><\/p>\n<p><strong>Salotos su bolivine balanda &#8211; <\/strong>sumai\u0161ykite atv\u0117susias, virtas bolivin\u0117s balandos kruopas arba dribsnius su virtomis ar konservuotomis pupel\u0117mis, moli\u016bg\u0173 s\u0117klomis, svog\u016bn\u0173 lai\u0161kais ir kalendromis. Apibarstykite salotas m\u0117gstamais prieskoniais ir \u017eolel\u0117mis.<br \/>\n<strong>Pusry\u010di\u0173 ko\u0161\u0117 &#8211; <\/strong>i\u0161virtas bolivin\u0117s balandos\u00a0kruopas\u00a0arba i\u0161brinkintus dribsnius pagardinkite\u00a0rie\u0161utais\u00a0bei d\u017eiovintais\u00a0vaisiais\u00a0bei patiekite pusry\u010diams.<br \/>\n<strong>Sriubos su bolivine balanda &#8211;<\/strong>\u00a0naudokite bolivin\u0119 baland\u0105 m\u0117gstamose dar\u017eovi\u0173 ar kruop\u0173 sriubose. Pakeiskite ja \u012fprastus ry\u017eius, perlines kruopas.<\/p>\n<p><em>PASTABA. \u010cia pateikta informacija negali b\u016bti interpretuojama kaip gydymo ar kitokio pob\u016bd\u017eio sveikatos klausim\u0173 sprendimo rekomendacija. Raginame sprendimus, susijusius su asmenine sveikata, priimti asmeni\u0161kai, \u012fvertinus \u012fvairius informacijos \u0161altinius.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ekologi\u0161ka balk\u0161va Bolivin\u0117 balanda (kynva) Bolivin\u0117 balanda (Chenopodium quinoa) yra atsparus augalas, kil\u0119s i\u0161 Piet\u0173 Amerikos And\u0173 kaln\u0173 auk\u0161tum\u0173 region\u0173,<\/p>\n","protected":false},"featured_media":15859,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1295,1932],"product_tag":[1433,1636,1378],"class_list":{"0":"post-15157","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ekologiskos-kruopos-ankstiniai","7":"product_cat-kruopos-grudai","8":"product_tag-baltymu-saltinis","9":"product_tag-skaidulu-saltinis","10":"product_tag-veganams","11":"pa_svoris-1-kg","12":"pa_svoris-100-g","13":"pa_svoris-200-g","14":"pa_svoris-25-kg","15":"pa_svoris-300-g","16":"pa_svoris-400-g","17":"pa_svoris-500-g","19":"first","20":"instock","21":"shipping-taxable","22":"purchasable","23":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ekologi\u0161ka balk\u0161va Bolivin\u0117 balanda (kynva) - Biopapa<\/title>\n<meta name=\"description\" content=\"Bolivin\u0117je balandoje yra flavonoid\u0173. Flavonoidai, tai augaliniai antioksidantai, pasi\u017eymintys didele nauda sveikatai.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biopapa.de\/lt\/producte\/ekologiska-balksva-bolivine-balanda-kynva\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ekologi\u0161ka balk\u0161va Bolivin\u0117 balanda (kynva) - Biopapa\" \/>\n<meta property=\"og:description\" content=\"Bolivin\u0117je balandoje yra flavonoid\u0173. 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