{"id":20016,"date":"2022-09-07T08:27:10","date_gmt":"2022-09-07T05:27:10","guid":{"rendered":"https:\/\/www.biopapa.lt\/?post_type=product&#038;p=20016"},"modified":"2026-04-09T16:50:12","modified_gmt":"2026-04-09T13:50:12","slug":"ekologiski-boliviniu-balandu-kynva-dribsniai","status":"publish","type":"product","link":"https:\/\/www.biopapa.de\/lt\/producte\/ekologiski-boliviniu-balandu-kynva-dribsniai\/","title":{"rendered":"Ekologi\u0161ki bolivini\u0173 baland\u0173 (kynva) dribsniai"},"content":{"rendered":"<p>Ekologi\u0161ki bolivini\u0173 baland\u0173 (kynva) dribsniai tinka \u012fvairiems patiekalams ruo\u0161ti ir d\u0117ti \u012f pusry\u010di\u0173 dribsnius. Turi daug skaidulini\u0173 med\u017eiag\u0173, baltym\u0173 \u0161altinis, tinka veganams.<\/p>\n<p>Bolivin\u0117je balandoje yra\u00a0augaliniai antioksidantai, pasi\u017eymintys didele nauda sveikatai.<br \/>\nLyginant bolivin\u0119 baland\u0105 su mums \u012fprastais gr\u016bdais (kvie\u010diais, rugiais, ry\u017eiais), ji gerokai lenkia min\u0117tas gr\u016bdines alternatyvas baltym\u0173 kiekiu. 8 gramai kokybi\u0161k\u0173 baltym\u0173 virt\u0173 bolivin\u0117s balandos kruop\u0173 puodelyje daro \u0161ias kruopas puikiu pasirinkimu vegetarams bei veganams.<\/p>\n<p>Kar\u0161t\u0105 ko\u0161\u0119, pvz., galite gaminti su prieskoniais ar dar\u017eov\u0117mis; sald\u017ei\u0105 \u2013 su pienu (arba kokoso, soj\u0173, migdol\u0173 pienu), rie\u0161utais ar vaisiais.\u00a0\u00a0Gaminimas: u\u017epilkite verdan\u010diu vandeniu, palaukite 5 min. Galima prie\u0161 tai pakepinti keptuv\u0117je.<\/p>\n<p>Bolivin\u0117s balandos receptai<br \/>\nSalotos su bolivine balanda:\u00a0sumai\u0161ykite atv\u0117susias, virtas bolivin\u0117s balandos kruopas arba dribsnius su virtomis ar konservuotomis pupel\u0117mis, moli\u016bg\u0173 s\u0117klomis, svog\u016bn\u0173 lai\u0161kais ir kalendromis. Apibarstykite salotas m\u0117gstamais prieskoniais ir \u017eolel\u0117mis.<br \/>\nPusry\u010di\u0173 ko\u0161\u0117:\u00a0i\u0161virtas bolivin\u0117s balandos kruopas arba i\u0161brinkintus dribsnius pagardinkite rie\u0161utais bei d\u017eiovintais vaisiais bei patiekite pusry\u010diams.<br \/>\nSriubos su bolivine balanda:\u00a0naudokite bolivin\u0119 baland\u0105 m\u0117gstamose dar\u017eovi\u0173 ar kruop\u0173 sriubose. Pakeiskite ja \u012fprastus ry\u017eius, perlines kruopas.<\/p>\n<p>PASTABA. \u010cia pateikta informacija negali b\u016bti interpretuojama kaip gydymo ar kitokio pob\u016bd\u017eio sveikatos klausim\u0173 sprendimo rekomendacija. Raginame sprendimus, susijusius su asmenine sveikata, priimti asmeni\u0161kai, \u012fvertinus \u012fvairius informacijos \u0161altinius.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ekologi\u0161ki bolivini\u0173 baland\u0173 (kynva) dribsniai tinka \u012fvairiems patiekalams ruo\u0161ti ir d\u0117ti \u012f pusry\u010di\u0173 dribsnius. Turi daug skaidulini\u0173 med\u017eiag\u0173, baltym\u0173 \u0161altinis,<\/p>\n","protected":false},"featured_media":22207,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1295,1932],"product_tag":[1433,1431,1497,1636,1378],"class_list":{"0":"post-20016","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ekologiskos-kruopos-ankstiniai","7":"product_cat-kruopos-grudai","8":"product_tag-baltymu-saltinis","9":"product_tag-glitimo-alternatyva","10":"product_tag-ne-gmo","11":"product_tag-skaidulu-saltinis","12":"product_tag-veganams","13":"pa_svoris-1-kg","14":"pa_svoris-100-g","15":"pa_svoris-15-kg","16":"pa_svoris-200-g","17":"pa_svoris-300-g","18":"pa_svoris-400-g","19":"pa_svoris-500-g","21":"first","22":"instock","23":"shipping-taxable","24":"purchasable","25":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ekologi\u0161ki bolivini\u0173 baland\u0173 (kynva) dribsniai - Biopapa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biopapa.de\/lt\/producte\/ekologiski-boliviniu-balandu-kynva-dribsniai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ekologi\u0161ki bolivini\u0173 baland\u0173 (kynva) dribsniai - Biopapa\" \/>\n<meta property=\"og:description\" content=\"Ekologi\u0161ki bolivini\u0173 baland\u0173 (kynva) dribsniai tinka \u012fvairiems patiekalams ruo\u0161ti ir d\u0117ti \u012f pusry\u010di\u0173 dribsnius. 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