{"id":20143,"date":"2022-09-19T09:38:56","date_gmt":"2022-09-19T06:38:56","guid":{"rendered":"https:\/\/www.biopapa.lt\/?post_type=product&p=20143"},"modified":"2026-03-23T11:53:20","modified_gmt":"2026-03-23T09:53:20","slug":"ekologiskos-ozrages-seklos","status":"publish","type":"product","link":"https:\/\/www.biopapa.de\/lt\/producte\/ekologiskos-ozrages-seklos\/","title":{"rendered":"Ekologi\u0161kos o\u017erag\u0117s s\u0117klos (Fenugreek)"},"content":{"rendered":"

O\u017erag\u0117<\/strong> Trigonella foenum graecum<\/em>, priklauso Fabaceae<\/em> \u0161eimai. Tai vienas i\u0161 labiausiai paplitusi\u0173 indi\u0161k\u0173 prieskoni\u0173, ypa\u010d pripa\u017eint\u0173 d\u0117l savo kulinarini\u0173, gydom\u0173j\u0173 ir aromatini\u0173 savybi\u0173.
\nVaistin\u0117 o\u017erag\u0117 ilg\u0105 laik\u0105 \u017einoma Ajurvedos ir Tradicin\u0117je kinie\u010di\u0173 medicinoje ir buvo naudojama sveikatai gerinti.<\/p>\n

Vartojimas<\/em>
\nVaistin\u0117s o\u017erag\u0117s s\u0117klos naudojamos tiek sveikos, tiek sumaltos. Vaistin\u0117 o\u017erag\u0117 puikiai dera su kitais prieskoniais, tokiais kaip kumyno s\u0117klos, kalendros s\u0117klos, pankolio s\u0117klos, imbieras.
\nSumalti o\u017erag\u0117s s\u0117klas \u012f miltelius ir naudoti dar\u017eovi\u0173, ank\u0161tini\u0173 patiekaluose ir u\u017ekand\u017eiams ruo\u0161ti. Pasi\u017eymi kartoku skoniu, tad labai svarbu o\u017erag\u0117s s\u0117kl\u0173 neperkaitinti ir \u012f patiekalus d\u0117ti gaminimo pabaigoje. Sakoma, kad j\u0173 saldokas aromatas ir skonis primena klev\u0173 sirup\u0105, karamel\u0117s ir \u0161ieno derin\u012f.
\nO\u017erag\u0117s s\u0117klas galima daiginti ir naudoti salotoms.<\/p>\n

Pasigaminkite vir\u0161kinim\u0105 skatinan\u010di\u0105 arbat\u0105:
\n1 arbatin\u012f \u0161auk\u0161tel\u012f o\u017erag\u0117s s\u0117kl\u0173 pamerkite \u012f puodel\u012f kar\u0161to vandens 5-10 minu\u010di\u0173.
\nD\u0117l \u0161ildan\u010dios prigimties ir kartaus skonio \u0161i s\u0117kla puikiai \u017eadina apetit\u0105 ir padeda vir\u0161kinti, nes stiprina centrin\u0119 vir\u0161kinimo \u201cugn\u012f\u201d. I\u0161g\u0117rus arbat\u0105 s\u0117klos gali b\u016bti suvalgomos, taip o\u017erag\u0117 gali pad\u0117ti apsaugti organizm\u0105 nuo cholesterolio \u012fsisavinimo.<\/p>\n

\u0160altiniai<\/em>
\nhttps:\/\/www.sciencedirect.com
\nhttps:\/\/www.banyanbotanicals.com<\/p>\n

PASTABA. \u010cia pateikta informacija negali b\u016bti interpretuojama kaip gydymo ar kitokio pob\u016bd\u017eio sveikatos klausim\u0173 sprendimo rekomendacija. Raginame sprendimus, susijusius su asmenine sveikata, priimti asmeni\u0161kai, \u012fvertinus \u012fvairius informacijos \u0161altinius.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

O\u017erag\u0117 Trigonella foenum graecum, priklauso Fabaceae \u0161eimai. Tai vienas i\u0161 labiausiai paplitusi\u0173 indi\u0161k\u0173 prieskoni\u0173, ypa\u010d pripa\u017eint\u0173 d\u0117l savo kulinarini\u0173, gydom\u0173j\u0173<\/p>\n","protected":false},"featured_media":22199,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1315,730,1905],"product_tag":[1380,1378,1382],"class_list":{"0":"post-20143","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ekologiski-prieskoniai","7":"product_cat-ekologiski-riesutai-seklos","8":"product_cat-seklos","9":"product_tag-keto-mityba","10":"product_tag-veganams","11":"product_tag-zaliavalgiams","12":"pa_svoris-1-kg","13":"pa_svoris-10-kg","14":"pa_svoris-100-g","15":"pa_svoris-200-g","16":"pa_svoris-25-kg","17":"pa_svoris-300-g","18":"pa_svoris-400-g","19":"pa_svoris-50-g","20":"pa_svoris-500-g","22":"first","23":"instock","24":"shipping-taxable","25":"purchasable","26":"product-type-variable"},"acf":[],"yoast_head":"\nEkologi\u0161kos o\u017erag\u0117s s\u0117klos (Fenugreek) - Biopapa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biopapa.de\/lt\/producte\/ekologiskos-ozrages-seklos\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ekologi\u0161kos o\u017erag\u0117s s\u0117klos (Fenugreek) - Biopapa\" \/>\n<meta property=\"og:description\" content=\"O\u017erag\u0117 Trigonella foenum graecum, priklauso Fabaceae \u0161eimai. 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